Vitamina E natural

Références scientifiques : 

(1) Weng-Yew W. Nutrapharmacology of tocotrienols for metabolic syndrome. Curr Pharm Des. 2011;17(21):2206-14.
(2) Gauche E. Vitamin and mineral supplementation and neuromuscular recovery after a running race. Med Sci Sports Exerc. 2006 Dec;38(12):2110-7.
(3) Neubauer O. Antioxidant responses to an acute ultra-endurance exercise: impact on DNA stability and indications for an increased need for nutritive antioxidants in the early recovery phase. Br J Nutr. 2010 Oct;104(8):1129-38.
(4) Louis L. Influence d’une supplémentation en vitamines sur performance musculaire maximale au cours d’un programme d’entraînement en force chez des athlètes masters. Science & Sports 2010 vol. 25, no. 5, pp. 253-259.
(5) Gleeson M. Nutritional strategies to minimise exercise-induced immunosuppression in athletes.Can J Appl Physiol. 2001;26 Suppl:S-23-35.
(6) Naziroglu M. Oral vitamin C and E combination modulates blood lipid peroxidation and antioxidant vitamin levels in maximal exercising basketball players. Cell Biochem Funct. 2010 Jun;28(4):300-5.
(7) Sureda A.Vitamins C and E diet Supplementation Prevents Neutrophil Protein Oxidation without Affecting the Adaptative Response to Exercise. International Journal of Sport Nutrition and Exercise Metabolism 2012 Aug 14; [Epub ahead of print].
(8) Ismail M, Alsalahi A, Imam MU, Ooi J, Khaza'ai H, Aljaberi MA, Shamsudin MN, Idrus Z. Safety and Neuroprotective Efficacy of Palm Oil and Tocotrienol-Rich Fraction from Palm Oil: A Systematic Review. Nutrients. 2020 Feb 18;12(2):521. doi: 10.3390/nu12020521. PMID: 32085610; PMCID: PMC7071496.

(1) Finaud J., et al. Résultats d’une enquête alimentaire chez des joueurs de rugby de haut niveau. Cahiers de Nutrition et de Diététique. 2003 Sept; 38 (4) : 234-241
(2) DeRuisseau K.C., et al. Sweat iron and zinc losses during prolonged exercise. Int J Sport Nutr Exerc Metab. 2002 Dec ; 12 (4) : 428-37
(3) Wenk, Hans-Rudolf. (2006). Minerals : their constitution and origin / Hans-Rudolf Wenk and Andrei Bulakh. SERBIULA (sistema Librum 2.0).
(4) Yoshida Y. Chemical reactivities and physical effects in comparison between tocopherols and tocotrienols: Physiological significance and prospects as antioxidants. Journal of Bioscience and Bioengineering, 2007, 104(6):439-445
(5) Prasad K. Tocotrienols and cardiovascular health. Curr Pharm Des. 2011;17(21):2147-54.
(6) Bardhan J. The 21st century form of vitamin E--tocotrienol. Curr Pharm Des. 2011;17(21):2196-205.
(7) Weng-Yew W. Nutrapharmacology of tocotrienols for metabolic syndrome. Curr Pharm Des. 2011;17(21):2206-14.
(8) Sachek, J.M; Milbury, P.E; Cannon, J.G.; Roubenoff, R.; Blumberg, J.B. Effect of vitamin E and eccentric exercise on selected biomarkers of oxidative stress in young and elederly men. Free Radic Biol Med 2003, 34, 1575-1588.
(9) Dawson, B.; Henry, G.J.; Goodman, C.; Gillam, I.; Beilby, J.R.; Ching, S.; Fabian, V.; Dasig, D.; Morling, P.; Kakulus, B.A Effect of Vitamin C and E supplementation on biochemical and ultrastructural indices of muscle damage after a 21km run. Int J Sports Med 2002, 23, 10-15.
(10) Morrison, Dale & Hughes, Jed & Della Gatta, Paul & Mason, Shaun & Lamon, Séverine & Russell, Aaron & Wadley, Glenn. (2015). Vitamin C and E supplementation prevents some of the cellular adaptations to endurance-training in humans. Free radical biology & medicine. 89. 10.1016/j.freeradbiomed.2015.10.412.
(11) Paulsen G, Hamarsland H, Cumming KT, Johansen RE, Hulmi JJ, Børsheim E, Wiig H, Garthe I, Raastad T. Vitamin C and E supplementation alters protein signalling after a strength training session, but not muscle growth during 10 weeks of training. J Physiol. 2014 Dec 15;592(24):5391-408. doi: 10.1113/jphysiol.2014.279950. Epub 2014 Nov 10. PMID: 25384788; PMCID: PMC4270502.
(12) Naziro?lu, Mustafa & Kilinç, Fatih & U?uz, Abdulhadi & Celik, Omer & Bal, Ramazan & Butterworth, Peter & Baydar, Metin. (2010). Oral vitamin C and E combination modulates blood lipid peroxidation and antioxidant vitamin levels in maximal exercising basketball players. Cell biochemistry and function. 28. 300-5. 10.1002/cbf.1657.
(13) Bobeuf F, Labonté M, Khalil A, Dionne IJ. Effects of resistance training combined with antioxidant supplementation on fat-free mass and insulin sensitivity in healthy elderly subjects. Diabetes Res Clin Pract. 2010 Jan;87(1):e1-3. doi: 10.1016/j.diabres.2009.10.001. Epub 2009 Nov 1. PMID: 19880208.
(14) Rosa, Eloi & Ribeiro, Rafael & Pereira, Felipe & Haapalainen, Edna & Aboulafia, Jeannine & Nouailhetas, Viviane. (2009). Vitamin C and E supplementation prevents mitochondrial damage of ileum myocytes caused by intense and exhaustive exercise training. Journal of applied physiology (Bethesda, Md. : 1985). 107. 1532-8. 10.1152/japplphysiol.91166.2008.
(15) Navalta JW. Exercise Intensity and Lymphocyte Subset Apoptosis. Int J Sports Med 2012 10 [Epub ahead of print].
(16) Tauler P. Diet supplementation with vitamin E, vitamin C and beta-carotene cocktail enhances basal neutrophil antioxidant enzymes in athletes. Pflugers Arch. 2002 Mar;443(5-6):791-7.
(17) Sen CK. Antioxidants in exercise nutrition. Sports Med. 2001;31(13):891-908.
(18) Cavas L. Effects of vitamin-mineral supplementation on cardiac marker and radical scavenging enzymes, and MDA levels in young swimmers. Int J Sport Nutr Exerc Metab. 2004 Apr;14(2):133-46.
(19) Sacheck JM. (2002). Vitamin E reduces muscle damage and biomarkers of oxidative stress after exercise. Am J Clin Nutr. 75. p: 409S.
(20) Gopalan Y, Shuaib IL, Magosso E, Ansari MA, Abu Bakar MR, Wong JW, Khan NA, Liong WC, Sundram K, Ng BH, Karuthan C, Yuen KH. Clinical investigation of the protective effects of palm vitamin E tocotrienols on brain white matter. Stroke. 2014 May;45(5):1422-8. doi: 10.1161/STROKEAHA.113.004449. Epub 2014 Apr 3. PMID: 24699052.
(21) Ng YT, Phang SCW, Tan GCJ, Ng EY, Botross Henien NP, M Palanisamy UD, Ahmad B, Abdul Kadir K. The Effects of Tocotrienol-Rich Vitamin E (Tocovid) on Diabetic Neuropathy: A Phase II Randomized Controlled Trial. Nutrients. 2020 May 23;12(5):1522. doi: 10.3390/nu12051522. PMID: 32456230; PMCID: PMC7284602.
(22) Ismail M, Alsalahi A, Imam MU, Ooi J, Khaza'ai H, Aljaberi MA, Shamsudin MN, Idrus Z. Safety and Neuroprotective Efficacy of Palm Oil and Tocotrienol-Rich Fraction from Palm Oil: A Systematic Review. Nutrients. 2020 Feb 18;12(2):521. doi: 10.3390/nu12020521. PMID: 32085610; PMCID: PMC7071496.